Welcome to My Blog

Over the last short while lots of clients have asked me: ‘What on earth is the Lion's Gate and what is the big fuss all about?’ Well, I...

Do you play the game? What game exactly, I hear you say,  the game of life? Maybe! Fair enough then, read on! What kind of game player...

Are you a dedicated self-care advocate?

"The realisation that we need to participate in our growth work if we want to affect change!

What is it about us therapists that we are so against stepping out? 

The first time I read this phrase, ‘Don’t shudd on yourself’ I just thought it was so funny. Probably because I could relate to it so...

There are so many people these days, struggling with weight loss, fatigue, and mood swings. We can put that under lots of different...

There are so many people these days, struggling with weight loss, fatigue, and mood swings. We can put that under lots of different...

Fragrance, scents, and aromas have always been of interest to me as long as I know myself!