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Holistic Treatments
You Gotta Nourish to Flourish!
Therapies that ease away worries and soothe the agitated mind.
Allow me to introduce you to the experience of relaxation and rejuvenation.
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As a practitioner of 30 years, I have many tools to assist you back to better health.
A Nice Treatment is
Often Just the Job
Reflexology
€70 per 1.5 hour treatment
Reflexology is fantastic for reducing the effects of stress. It goes on working long after you leave the treatment room. That's what I love about it. It is very beneficial for those needing a nice space to relax and regain internal balance. It is a beautiful relaxing foot treatment, just amazing for relieving stress and anxiety. I am trained in fertility and maternity reflexology, and pain management. I am more than happy to help and be your reflexologist nurturing you back to good health. Did you know your health insurance policy may cover part of your treatment cost? I am a member of the NRRI (National Register of Reflexologists Ireland) a recognised professional body. Check with your Insurer for details.
Reiki
€60 per 1 hour treatment
I often recommend Reiki for those experiencing stress and worry and find it difficult to switch off. Reiki is a non-invasive beautiful energy treatment. Very suitable for those who are new to complementary therapies. ​ It is a gentle modality, that channels Universal Life Force Energy, a beautiful healing energy, through the therapist to the client. Very effective for reducing stress, encouraging healing, and overall well-being. Reiki can be channeled in the room, either hands-on or hands-off, or distantly on request.
WoW Coaching
Four 1-hour sessions, €80/session
Do you need help? Feeling stuck? Confused and can’t plan? Life coaching empowers you to identify limiting beliefs that may be holding you back. Life-changing decisions require support and encouragement, that's my specialty. It is my pleasure assisting you to find your WoW! Wholesome, optimised well-being, resulting in clarity, confidence, and vision for your future.
Quantum Release & NLP
Two 2-hour sessions, €150/session
If you are looking for support with anxiety stress and overwhelm, this modality is perfect for you. Quantum Release is a gentle talk technique that guides the client through a process to facilitate the release of old emotional pain, and return to a state of peace and calm. ​ In addition I use a technique called Neuro-Linguistic Programming (NLP) which can help shape the way you view your experiences. ​​Realise Release Revive
Bach Flower Remedies
One hour consultation €60/session
Bach Flower Remedies the gentle healer! They are a beautiful gentle method of releasing old emotional layers that no longer serve you. These flower plant & tree essences, so gentle and so subtle, with no contraindications so they don't interfere with medication. They treat the emotions and allow the layers to peel away that no longer serve you. There are 38 in the collection and Rescue Remedy, which can be used for times of crisis. Following the hour long consultation I will prepare a treatment bottle for you. Allow me to guide you on a transformative journey toward inner harmony and healing using the remedies, and start nurturing your best self today!
