Welcome to My Blog

The Vagus nerve is a good guy!

So how do you navigate around in a world that is full of woe,

My work tools are simple easy & authentic, and my mission is empowerment.

The idea to create one-day short education workshops for therapists resulted from teaching the Diploma in Reflexology and a lot of...

Saucer of milk for the cat!

Over the last short while lots of clients have asked me: ‘What on earth is the Lion's Gate and what is the big fuss all about?’ Well, I...

Do you play the game? What game exactly, I hear you say,  the game of life? Maybe! Fair enough then, read on! What kind of game player...

Are you a dedicated self-care advocate?

"The realisation that we need to participate in our growth work if we want to affect change!