Welcome to My Blog

I experienced my first Reflexology treatment thirty-five years ago,  while I was on a search for something, anything, that would help...

When I trained many years ago as a young holistic therapist, the concept of starting a business stepping out on my own, and treating...

I am a reflexologist with almost thirty years experience, and a teacher of reflexology for twenty-five. Down through the years working...

Discover the serene beauty of Killarney National Park in winter. Experience the tranquil flow of River Laune amidst stunning scenery.

I’m sure you have heard the term ‘lightworker’ lots of times, I certainly have, long before I ever understood what it was about. Candles...

Unlock the power of laughter for better health & happiness in 2024! Discover why humor is essential for immune strength & stress reduction

Ask yourself this question. Are you someone who follows the crowd and always does what other people do, or do you think outside the box?

Escape the stress of fitting square pegs into round holes. Learn to prioritise self-care, find joy, and reshape habits

Reflect on 2023 with insights on personal growth, setting boundaries, and embracing positivity. Learn how sincerity shaped my year and disco