Welcome to My Blog

I’m sure you have heard the term ‘lightworker’ lots of times, I certainly have, long before I ever understood what it was about. Candles...

Ask yourself this question. Are you someone who follows the crowd and always does what other people do, or do you think outside the box?

Celebrating Dad's 100th Birthday and His Gaelic Legacy 🌼🎂 #IrishHeritage #FamilyLove"

An intriguing story of a father & son and the conversation we can all learn from!

Can you spot who is me in this beach line up ?

A poem about the joys of being a Nana to mark Grandparents Day

Escape to Howth from Dublin, a vibrant August day trip. Enjoy the sea breeze, indulge in treats, and cherish seaside memories. Join me!

Thirty-four years ago when Geoff was a year old I joined him in Barnardos Toy Library service in Tallaght. It was an amazing experience...

I was attending a funeral recently of a distant family member when I was really taken by the fact that funerals, while they are really...

I met Marty a number of years ago when his Dad asked if he could join the Special Olympics swim club I had just set up at the time. It...

Losing our mothers is such a significant time in our lives, filled with trauma, anxiety and overwhelm. Here I take a look at my mother

Ah the waiting game! I know it so well!

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

💗 Holidays Holidays Holidays!!!!

So much wonder and delight to be found in ordinary things in ordinary places. Find joy in the ordinary and raise your vibration!

When I was training (which was not today or yesterday!) my tutor who was very eccentric I thought at the time, told us that the most…

💗 The Zen Sanctuary

“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...

I was on an outing a couple of weeks ago with our community when I overheard a conversation about people who called to the door when you...

From genealogy to gardening to Special Olympics, this month’s Women Empowering Women Guest blogger is Jenny Hendrick.