Welcome to My Blog

Escape to Howth from Dublin, a vibrant August day trip. Enjoy the sea breeze, indulge in treats, and cherish seaside memories. Join me!

What life lessons can we pick up from a busy bee full of anxiety?

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...

💗How do you feel about making a genuine complaint? Find out about mine here!

My special friends are a group of women from my school days, my school pals. I met them in September 1959 when we started as junior infants

A story from my recent holiday to Lanzarote and meeting a lovely woman and using my well know catchphrase ‘yet’! Read More Here!

Gratitude is a magnet for miracles! A simple random act of kindness can start such a powerful ripple of positive energy as it travels

A poem by Regina Curley for The Nurture Zone about some special athletes

Unexpected Places ~ A Guest Blog for Regina Curley Life Coaching by Anne Maire Callaghan on finding yourself in a place you never expected

A poem by Regina Curley about a daffodil called May! Regina enjoys writing poetry in her spare time and sharing them with the group

Are you aware of the energy that you operate in? Are you a Goddess or a dragon?

Guest Blog by Nurture Niche Member Mary Mullally who is next up in ‘The Regina Curley Life Coaching Women Empowering Women Series’.

I was feeling like a right droopy drawers this day. A term my Mam used to call us when we were kids and were in a bad mood! So, I decided,

Where is your comfort zone? Can you move into a growth zone? Do you feel empowered enough to do that? Life begins where comfort zone ends

I never understood that needing to be that much in control was a huge sign of really stressful behaviour. Thankfully, I learned later on.

When I think of how nieve I was about fertility. I wanted to be married, wanted a house this delayed us trying for a baby for years and year

By Regina Curley In my line of work, it’s a folly, To not have a toolbox on my trolly, For clients with stress, and a lot on their chest,

Rest in Natural Great Peace ~ by Rinpoche Rest in natural great peace this exhausted mind Beaten helplessly By Karma and neurotic thought

Plan B by Sheelagh Ryan…Plan B, comes from within us, that little voice that guides you in the right direction, that gut feeling we tend to.