Welcome to My Blog

"Ripple has a powerful subtle effect"

💗 My Passion for Women’s Health

You see at 44 I feel fitter, healthier and happier than ever. Something I'm really proud of especially on those mornings in the gym when I

Dec 9, 20213 min read

A blog about fanboy traditions and memories of Christmas with my grandmother

Dec 1, 20212 min read

‘The Way Out Is In’ Thich Nhat Hanh Here I am again quoting this incredible teacher again. His work is so profound, so simple and so easy.

Nov 24, 20212 min read

In the Moment, a poem by Nurture Niche member Breda McDonald.

Nov 19, 20211 min read

Anyone who knows me, knows that I am a big meditation advocate. I usually tell people that meditation saved my life, and it did. I meditate

Nov 12, 20214 min read

Right now Angels you wanted to do this blog with Regina what do you want talk about? “We want people to ask us to help them more.”

Nov 5, 20216 min read

A poem about being a stay at home Mam by Caroline Leech.

Oct 29, 20212 min read

So, I went on an adventure to have my missing teeth replaced. In my conscious mind I wanted them done. But my subconscious had other ideas!

Oct 21, 20215 min read

But I am in terrible trouble she said, and nobody can help me and started to cry bitterly….

Oct 15, 20214 min read