Welcome to My Blog

Did you know that 20 mins of gardening boosts your physical and mental health? You can use the energy vibrated by the growth in the garden

Are you aware of the energy that you operate in? Are you a Goddess or a dragon?

About four weeks ago I was handed a bag of spring bulbs. Apparently, they had been forgotten about, and the person who gave them to me...

Guest Blog by Nurture Niche Member Mary Mullally who is next up in ‘The Regina Curley Life Coaching Women Empowering Women Series’.

‘Lift up your mood’ a poem by Regina Curley, Irish Holistic Life Coach, focusing on the uplifting vibration of nature around us.

I was feeling like a right droopy drawers this day. A term my Mam used to call us when we were kids and were in a bad mood! So, I decided,

Where is your comfort zone? Can you move into a growth zone? Do you feel empowered enough to do that? Life begins where comfort zone ends

Isn't that interesting that this day falls on the full moon too! Lots of people find that the full moon energy disturbs their sleep.

Chemical free products are best for use on our skin so that we can avoid damaging side effects of some of the chemicals found in shop bought