Welcome to My Blog

Did you know that according to medical research as much as 90% of all illness has its origin in stress?

A collection of four poems written by me and dedicated to each one of my children.

In September 1999 I opened a swim club for athletes with a learning disability. It was called Viking Swimmers and it was affiliated to Speci

Isn’t it amazing how memories can be triggered ? A got a text from a very special lady a few weeks ago telling me...

A poem by me!

De-cluttering! I love some “black bag therapy” but you can also rediscover some gems!

My vision is to provide women with a safe sanctuary, whether it be in my treatment room or on zoom, where they can work through...

In another life, when my children were small, I made an apple tart one Saturday for after tea, as my husband loves them...

A post by Regina’s Girl Friday about Regina Curley, inspiration and friendship for the Women Empowering Women Series