Welcome to My Blog

"Ripple has a powerful subtle effect"

Being asked to train a superstar, no pressure!

Excited because I knew it would be an opportunity of a lifetime, nervous because I had never trained anyone with down syndrome before…

Oct 28, 20223 min read

From genealogy to gardening to Special Olympics, this month’s Women Empowering Women Guest blogger is Jenny Hendrick.

Aug 26, 20223 min read

My special friends are a group of women from my school days, my school pals. I met them in September 1959 when we started as junior infants

Jul 22, 20223 min read

Women Empowering Women Series Guest blog by Grainne on her love for set dancing. Written for Regina Curley Life Coaching.

Jun 24, 20221 min read