Welcome to My Blog

Can you spot who is me in this beach line up ?

When I was training which was a very long time ago now, I was very fortunate to have been in a class of twenty-six students...

Escape to Howth from Dublin, a vibrant August day trip. Enjoy the sea breeze, indulge in treats, and cherish seaside memories. Join me!

I was attending a funeral recently of a distant family member when I was really taken by the fact that funerals, while they are really...

Anyone who knows me knows that I have a son with Down Syndrome. He is a Special Olympics athlete training in three sports. Four years ago...

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

When I was training (which was not today or yesterday!) my tutor who was very eccentric I thought at the time, told us that the most…

💗 The Zen Sanctuary

“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...

I was on an outing a couple of weeks ago with our community when I overheard a conversation about people who called to the door when you...

From genealogy to gardening to Special Olympics, this month’s Women Empowering Women Guest blogger is Jenny Hendrick.

The Nurture ~Zone, ‘The Milky Way’, a poem by Regina Curley

Morning Chorus a poem by Irish Female Poet Regina Curley for The Nurture Zone

A story from my recent holiday to Lanzarote and meeting a lovely woman and using my well know catchphrase ‘yet’! Read More Here!

You know that statement: do something once a year that you have never done before! I think it was the Dali Lama that came up with that one.

Gratitude is a magnet for miracles! A simple random act of kindness can start such a powerful ripple of positive energy as it travels

A poem by Regina Curley about a daffodil called May! Regina enjoys writing poetry in her spare time and sharing them with the group

Are you aware of the energy that you operate in? Are you a Goddess or a dragon?

Guest Blog by Nurture Niche Member Mary Mullally who is next up in ‘The Regina Curley Life Coaching Women Empowering Women Series’.

‘Lift up your mood’ a poem by Regina Curley, Irish Holistic Life Coach, focusing on the uplifting vibration of nature around us.