Welcome to My Blog

You see at 44 I feel fitter, healthier and happier than ever. Something I'm really proud of especially on those mornings in the gym when I

In the Moment, a poem by Nurture Niche member Breda McDonald.

Olivia means ‘Fruitful Beauty & Dignity’ ~ that describes her completely! Meet my Guest Blogger helping us mark Spina Bifida Awareness Month

Isn’t it amazing how memories can be triggered ? A got a text from a very special lady a few weeks ago telling me...

In another life, when my children were small, I made an apple tart one Saturday for after tea, as my husband loves them...

The heart was thumping in my chest, water dripping down my back, my stomach felt like a washing machine as I entered a room full of women...