The Zen Sanctuary

Details

Step into The Zen Sanctuary, my monthly online meditation gathering where calm meets clarity. On the first Thursday of each month at 8:00 p.m., we come together to breathe, soften, and unwind from the noise of everyday life. It is really easy to book, pay as you go, and the Zoom link will be sent out to you an hour before the class. Whether you’re new to meditation or deepening an existing practice, this gentle, guided experience will help you reset your nervous system and reconnect with your inner stillness.